Feeling anxious or fearful about going to the dentist is very common. Studies show that around one in two adults have experienced dental discomfort at some point, and for some, the fear becomes so strong that they avoid visits altogether. This can lead to poorer dental health, which in turn can increase feelings of embarrassment and make it even more difficult to seek dental care. It is important to know that dental anxiety is a perfectly normal reaction, and that help is available.
Why are people afraid of dental care?
Dental anxiety can have many causes. One common reason is previous negative experiences, such as painful treatments or not feeling listened to. For others, fear may be linked to a feeling of losing control, strong sounds and smells in the treatment room, or concerns about pain. Some people also have generalized anxiety or phobias that make dental care particularly challenging.
How does dental fear manifest itself?
Fear of dental care in Stockholm can express themselves in different ways. Some may feel only mild discomfort, while others may experience severe anxiety, palpitations or avoid the visit altogether. It is not uncommon to postpone check-ups for a long time, which sometimes leads to problems growing bigger. This can exacerbate feelings of anxiety, creating a vicious circle.
What can be done about dental fear in Stockholm?
The first step if you have a dental fear is to talk openly with your dentist. Feel free to share your concerns when you make an appointment, so that the staff can prepare themselves. At our clinic, we place great emphasis on creating a sense of security and listening to each patient's needs. No fear is too small or too big, we adapt the treatment to you.
We use different methods to reduce dental fear in Stockholm:
- Clear information: We explain every step of the treatment, so you know what is happening and there are no surprises.
- Gentle methods: With modern anesthesia and technology, treatments can be made almost completely painless.
- Breaks and control: You will always be able to say if you need a break - you are in control.
- Step-by-step treatment: For some, it may be helpful to start with shorter, simpler visits before moving on to more extensive treatments.
- Relaxation: If necessary, we can offer sedatives.
Why is it important to seek help?
By taking the first step, you can break the vicious circle. Good dental health is important not only for your teeth, but also for your whole body. Infections in the mouth can affect general health, and being able to smile and eat without discomfort improves quality of life.
How we can help you if you have dental fear
We know that it can be difficult to make an appointment if you are afraid of dental care, But you don't have to do it alone. We will always treat you with patience, respect and understanding. Our aim is to build your confidence step by step, at your pace.
Taking care of your teeth should not have to be associated with anxiety. With the right approach, modern technology and an open dialog, together we can make dental care a positive experience, even for those who have previously avoided it.
